How to free oneself from Disturbing Emotions and Develop Serenity and Inner Freedom

Working with disturbing emotions is about first seeing through and understanding these mental states that sometimes more, sometimes less, subtly poison and dominate our minds. We can develop a more skilful way of dealing with them and eventually free ourselves from them altogether. The Dharma offers a wide range of methods at different levels to support this process. Throughout the week, we will focus on becoming familiar with these methods and putting them into practice.

These teachings are suitable for experienced practitioners as well as those who wish to familiarise themselves with Buddhist practice.

Start: Friday, 3 April, at 3 p.m.
End: Monday, 6 April, at 12 noon

Course leadership: Lama Drubtschog Wangmo (Susanne Schatz)
Course language: German

Course fee: Share of the organization costs and a donation for the teachers. Your generosity will enable them to pass on the Dharma in the future.

Accommodation and meals: The donations for accommodation and food should be sufficient to cover the expenses and enable Bordo to maintain and operate. We are happy to provide further information.

Registration via bodhipath@bordo.org

Please read the information on “staying in Bordo” and “travelling to Bordo” before visiting.