Meditation and Breath

During these days we practise silent meditation (Shine) as taught by Shamar Rinpoche. It is a good opportunity to practise Shine meditation intensively. We prepare ourselves for about an hour a day with gentle physical and breathing exercises and then sit for shorter periods of time. Introductory explanations are given.

Astrid Schünemann is a Bodhi Path Dharma teacher and certified breath therapist.

Start: Saturday, 1 June, at 4 p.m.
End: Thursday, 4 June, at noon

Course leadership: Astrid Schünemann

Course language: German

Course fee: Share of the organization costs and a donation for the teachers. Your generosity will enable them to pass on the Dharma in the future.

Accommodation and meals: The donations for accommodation and food should be sufficient to cover the expenses and enable Bordo to maintain and operate. We are happy to provide further information.

Registration via bodhipath@bordo.org

Please read the information on “staying in Bordo” and “travelling to Bordo” before visiting.