6 – 11 July 2024 BOOKED OUT
Meditation and Movement – Relaxation for Body and Mind
Body and mind are closely connected and influence each other. With the gentle, attentive body exercises of Tibetan healing Yoga (Kum Nye), which are performed very slowly, an intensive body awareness results. Thus tensions and blockages of a mental and physical nature can be released on a deep level. A feeling of lightness and openness develops.
For meditators, this type of yoga is particularly helpful in promoting a good sitting posture and thus to deepen their meditation practice. The course is also suitable for beginners.
Start: Saturday, 6 July, at 6 p.m.
End: Thursday, 11 July, at 12 noon
Course leadership: Lama Sherab Palmo
Course language: German
Course fee: Share of the organization costs and a donation for the teachers. Your generosity will enable them to pass on the Dharma in the future.
Accommodation and meals: The donations for accommodation and food should be sufficient to cover the expenses and enable Bordo to maintain and operate. We are happy to provide further information.
Registration via email@example.com